

I am grateful to have over 10 years of experience in the mental health field, specializing in addictions, trauma, systems/care coordination, disabilities, and serious mental illnesses. I have my master's in forensic psychology where I learned more about assessment, the intersections of sociolegal issues and mental health, and clinical psychology. I obtained my doctorate in counselor education and supervision where I specialized in multicultural issues, shame resilience, and advocacy.
At the heart of my work is connection. I offer a warm, grounded, and compassionate space for teens ages 12 and up, adults, seniors, and couples who may be feeling anxious, overwhelmed, stuck, disconnected, or impacted by trauma, grief, relationship stress, or major life transitions.
Many of the people I work with are carrying a lot internally while trying to keep going on the outside. In therapy, you do not need to have everything figured out before you begin. My style is attuned, honest, and supportive, with space for both insight and practical tools.
My background includes trauma-informed work in high-acuity clinical settings, as well as years of supporting people through growth, transition, and change. My goal is to help clients feel more connected to themselves, more regulated in their nervous systems, and more able to move forward with clarity, confidence, and self-trust.
We need your light. ✨ It is time.
I've been practicing since 2020 in a variety of therapy settings. I have a master's of science degree in Clinical Mental Health Counseling and am licensed in CO. My main specialty area is in trauma and ketamine.
My passion has always been to empower others to live their fullest, most authentic lives. I believe that each of us holds the strength, wisdom, and resilience we need within—we simply need the space, support, and encouragement to uncover it. I’m driven by a deep desire to help others overcome self-doubt, reconnect with their inner voice, and build a life aligned with their values, passions, and purpose.
Hi! My name is Christina Allard. I have been working in the mental health field for 10 years with experience with residential, inpatient and outpatient therapy. I graduated with my Masters of arts in Counseling from Regis University.
You've probably tried talking about it. And talking helped, until it didn't.
Maybe you think deeply, feel everything intensely and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.
That's the work I am so passionate about.
I'm Caitlin! Therapist, art therapist, and someone who knows what it's like to carry a lot. Anxiety, self-doubt, patterns inherited from people who came before you, a creative inner world that doesn't always fit neatly into everyday life. I didn't just study this, I've lived it.
My name is Kristy Gustavson, and I am the sole owner of Table for One LLC. I take a person-centered approach to therapy. I believe you are the expert on yourself, and my role is to go along side you as you explore, heal, and embrace all sides of yourself.
Since received my masters from Towson University in 2016, I have worked in mental health and addiction settings, working with clients with depression, anxiety, addiction, PTSD, adjustment disorders, borderline personality disorder, and more.
I went to Naropa University in Boulder, CO, receiving my masters in Contemplative Psychotherapy and Buddhist Psychology. So, I see psychological growth through a Buddhist lens. It’s possible to summarize that view as the movement toward authenticity, growing through versions of self that no longer feel genuine. In Buddhism that movement often starts with samvega: the realization that grooved cycles of suffering no longer serve us. We might ask ourselves: What makes me vulnerable to such cycles? How and when were the tracks laid down? We might enter a process of self-inquiry through which we become more our authentic selves, for change takes place in the heart when we grieve harmful circumstances and the adaptations of self we made to get through. In such a movement, we are waking up out of, so it’s the energy of wakefulness that’s active in us, that returns us to authenticity. Wakefulness might be the energy motivating you now to seek out a therapist.


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