Find a therapist in San Jose, CA — covered by insurance

I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.

You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

The journey to becoming a therapist wasn’t a straight line for me—I arrived here after walking many different paths in my life. For me, being a therapist isn’t about being an expert who sits above you. It’s about someone you can feel warm with, open with, and safe around.

it takes courage to take the first step to search for help and you've done it! I want you to know that at times when we are not feeling our best its ok to reach out for help. Sometimes depression, anxiety, family conflicts, questioning life goals can get on the way of enjoying life and we might need someone to help us through those times.

I am a Licensed Clinical Social Worker. I have a passion for all folks from all walks of life, with most of my experience being with teenagers, young adults, and older adults. I approach all clients as their own individual experts while serving as a guide. Some focus areas have been Anxiety, Depression, Trauma, life transitions, addiction, parenthood, and postpartum challenges

As a Licensed Marriage and Family therapist, my educational experiences includes an MA in Counseling Psychology as well as a BA in Psychology. Along with my psychological background, I bring over 30 years of experience and education helping individuals in various school and ministry settings which includes a Certificate in Women's ministry. With this experience, I've gained valuable insights and understanding that has greatly impacted my ability to support clients on their therapeutic journey.

My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

Life’s challenges can be overwhelming, but you do not need to navigate them alone. Finding a therapist you resonate with is the first step in feeling supported, understood, and moving toward meaningful change. My practice includes working with individuals 18+, couples and families. I am experienced in the treatment of depression, anxiety, OCD, PTSD, relationship issues, life transitions, phobias, self-esteem, anger management, addictions, grief and loss.

I am a Person-Centered therapist who integrates a variety of evidence-based and experiential modalities to support each client’s unique needs. My approach is grounded in empathy, authenticity, and a strong therapeutic alliance.

For clients experiencing trauma, I utilize Eye Movement Desensitization and Reprocessing (EMDR) to help process and resolve distressing experiences in a safe and structured way.

I also incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), and Solution-Focused Brief Therapy to support clients in building practical skills, increasing insight, and creating meaningful change.

As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in working with anxiety-related concerns and may integrate Emotional Freedom Techniques (tapping) as a complementary mind-body approach.

When working with couples, I draw from both Emotionally Focused Therapy (EFT) and Gottman Method to help partners strengthen emotional connection, improve communication, and navigate conflict more effectively.

I’m a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health since 2019 across both youth and adult settings, supporting individuals with trauma, anxiety, and depression. I’m passionate about creating a space where you can better understand yourself and feel empowered to make meaningful changes. Together, we’ll explore the connection between your thoughts, emotions, and behaviors so you can walk away with more clarity and options. I believe awareness leads to choice, and choice leads to power.

Hello there! I am an LMFT, I studied at Mount St. Mary's, and graduated 2017. I have worked with children and families, couples, and individuals, and enjoy creating a safe space to work together to find a more peaceful and happy version of yourself!

With 20 years of experience as a licensed Marriage and Family Therapist, I specialize in

supporting parents of neurodivergent children, working with neurodivergent teens, and helping

adults navigate life’s challenges such as depression, anxiety, and identity.