

I am a Licensed Clinical Social Worker (LCSW) and trauma-informed somatic therapist specializing in PTSD and Complex PTSD (C-PTSD). I hold a degree in Social Work, and my work is grounded in a trauma-informed lens that recognizes how lived experiences shape both the mind and the nervous system. I integrate somatic approaches to help clients develop greater body awareness, emotional regulation, and a deeper sense of internal safety.
I have experience working with individuals navigating trauma, complex trauma, and substance use recovery. I understand that many coping strategies once served as protection, and healing often begins with compassion rather than judgment. My goal is to create a supportive, collaborative space where clients feel respected, empowered, and safe to explore their experiences.
Hi, I’m Jennifer! I’ve spent over 10 years working with individuals and families of all ages, helping them tackle life’s challenges—from anxiety and depression to trauma, life transitions, and family dynamics (and everything in between). I’m all about creating a safe, supportive space where you can show up just as you are.
Hey there! I'm a Licensed Professional Counselor based in New Jersey and a Licensed Clinical Professional Counselor based out of Maine. I graduated from Rutgers University with a Master’s of Science in Rehabilitation Counseling in Clinical Mental Health. I attained my Approved Clinical Supervisor and Certified Clinical Supervisor in 2023. I've always worked on building a working and therapeutic alliance with my clients. Rapport building is really valuable to me!
What if you could learn to embrace the parts of yourself that feel anxious or sad? Through Internal Family Systems therapy, we’ll work together to break free from unhelpful emotions and behaviors, finding harmony with all the intricate parts of you—even the ones you might see as unlovable.
Contact Information: Hello! Please feel free to contact me directly at [email protected] or through my confidential voicemail 908.391.0726 to schedule a free 15-minute consultation. I may have availability that my Headway booking calendar does not reflect. I would be happy to speak with you about working together. I am a Licensed Professional Counselor (LPC) and Licensed Associate Marriage and Family Therapist (LAMFT). I offer counseling and therapy to individual adults and couples, and I sometimes work with families that include adolescent members. I am also an E-RYT-500 multi-style yoga teacher and educator, as well as a RPYT (prenatal/postpartum) instructor and Lamaze trained childbirth educator. Additionally, I hold a certificate in Positive Psychology, and my research in this area has been published by the American Psychological Association in their APA Handbooks in Psychology Series. My keen interest in psychiatric nutrition also informs my holistic (whole-person) approach to helping clients flourish. I love helping my clients to achieve sustainable positive change and well-being!
"It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure." Joseph Campbell
We all stumble. Life presents challenges. It takes great courage to connect with a new therapist. I welcome you to this experience. As a psychologist and a registered nurse (ret) I have helped with many forms of difficulty. In practice for over 3 decades, I have learned what works and what doesn't. I match your style and strengths with the change you desire. I have been fortunate to study with educational leaders. My experiences in medical, psychiatric and emergency settings taught me a wide range of interventions that can be helpful.
Let's find your treasure. Give me a call for a free consultation to see if we're a match.
Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherapy. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with anxiety, depression and significant stress with a focus on enhancing personal development.
Hello and thank you for taking a moment to get to know me! I’m a dedicated therapist with extensive experience across the lifespan, working with clients as young as toddlers to older adults well into their 90s. I hold a master’s in clinical counseling and mental health and am advancing my training in a PhD program in Psychology. My clinical journey spans all levels of care from inpatient settings to outpatient therapy where I have supported individuals, couples, and families through a wide range of mental health and substance use challenges. I specialize in working with complex diagnoses and am deeply committed to addressing difficult issues rather than avoiding them. I bring a holistic approach as an individual, family, and couples’ therapist, creating a compassionate and empowering space where clients feel truly seen and supported. I have worked extensively with mental health, trauma, relationship dynamics, and substance use, always striving to help clients build resilience, regain confidence, and reconnect with themselves and loved ones. My aim is to promote lasting change by helping clients challenge unhelpful patterns, strengthen emotional connections, and reclaim agency in their lives. I’m honored to walk alongside each person and family on their unique path toward healing and growth.
I am a Licensed Clinical Social Worker in the state of VA. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be struggling with depression or anxiety.
I work with people from many walks of life. If you are struggling with past trauma, depression, anxiety, or something else, I would like the opportunity to help you on your journey. We can work together towards your goals.


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