

If you're looking for a straight forward, no nonsense approach to therapy with clinically driven results, you are in the right place. My style is rooted in my personality and can be both challenging and light hearted. We will laugh, cry and joke together until you feel whole.
As a licensed therapist with over 25 years of counseling experience, I am dedicated to providing person-centered therapy. I have worked with a broad range of people in multiple settings. Those I have worked with have had different challenges from mild depression or anxiety to symptoms related to severe trauma or psychosis. For the past 15 years my focus has been with adults, seniors, and women's issues.
I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.
As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.
I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.
I am a bilingual (English/Japanese) licensed mental health counselor and have over 10 years of experience helping people unpack old unwanted patterns while building a more empowered mind. I had the privilege to work extensively with active duty Marines and Sailors and their family members in the last six years. Now I am ready to work with clients utilizing the knowledge and skills I acquired through serving people who served our country facing life and various emotional challenges.
I am Dr. De Jesus Rivera, medical director at Self Improvement Psychiatry. We specialize in top notch, personalized, psychiatric services through telemedicine. I do a in depth evaluation without you feeling rushed. Together, we come up with a treatment plan that you feel comfortable with. We also have a HIPAA compliant texting system for easy communication and timely responses should any problems arise in between appointments.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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