

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.
Life can feel overwhelming—but you don’t have to navigate it alone. I’m here to help you regain clarity, stability, and a sense of control.
I’m Monika Delyser, a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, culturally sensitive care for adults experiencing burnout, anxiety, mood disorders, ADHD, and sleep challenges.
I work with professionals, entrepreneurs, students, and high-functioning adults who are dealing with anxiety, burnout, and focus challenges. Many of my clients appear “fine” on the outside but feel overwhelmed, mentally exhausted, or stuck.
Who I’m a Good Fit For: busy professionals under pressure, entrepreneurs and high performers, college and graduate students, adults seeking structured, goal-oriented care.
I am a dual-certified Acute Care Adult and Gerontology and Psychiatric-Mental Health Nurse Practitioner with 15 years of diverse clinical experience. I have cared for patients of all ages in both inpatient and outpatient settings.
Throughout my career, I have worked in a variety of environments, developing a strong background in critical care, mental health, and education. I believe in holistic care, treating the whole person rather than just symptoms. My approach combines medication management, psychotherapy, lifestyle modifications, and patient education to provide comprehensive care tailored to each patient.
Julie Ann Therese, PMHNP-BC is the Founder & CEO of Alternative Awakenings Psychiatry, a group practice with multiple rotating providers. She provides medication management with therapy integration (no stand-alone therapy). Julie supports adults and women, with a focus on perinatal mental health and the Filipino-American community.
Diagnoses are based on clinical findings; she does not offer evaluations solely to obtain a specific diagnosis (e.g., ADHD).
For immediate response please call/text our office at 530-691-0193 or +18555985659
UPDATED HOURS OF OPERATION AS OF 4/01/2026
Front office hours: Monday to Friday from 8 am to 5 pm.
Providers’ office hours are by APPOINTMENT only:
Monday/Tuesday from 9AM to 7PM
Wednesday 9AM-12PM
Thursday 9AM-5PM
Friday 9AM-12PM.
Weekend hours for CONSULTATIONS ONLY: 9AM-1PM
BOOKING PROCESS:
A deposit is requested to reserve your appointment time. For Headway patients, this deposit is fully refundable. It is not applied as payment for services unless insurance cannot be verified, a claim cannot be submitted due to incomplete or inaccurate insurance information, no valid payment method is available in Headway or Alma, or you are otherwise responsible for visit charges.
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UPDATES AS OF 3/30/2026
Practice & Availability Disclaimer
Julie is nearing her maternity leave and has 2 providers covering. Julie will remain actively involved in the practice by monitoring, supervising, and approving treatment plans as part of a collaborative clinical team to ensure continuity and quality of care.
As a Stanford-trained psychiatrist, I work closely with Dr. Sethi at Metabolic Psychiatry Labs (MPL) to manage serious mental illness conditions including bipolar, depression, binge eating disorder, and psychosis. I am trained in multiple types of psychotherapy, including CBT, psychodynamic, DBT, ACT, and Internal Family Systems. I believe in treating the root cause of mental illness.
I am a double board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience. I provide compassionate, culturally sensitive care and focus on building trusting relationships while supporting adults and adolescents with a wide range of mental health needs.
I am kind, courteous and experienced. I have training in pediatric and adult psychiatry.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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