

good listener , kind , open mind
I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient
I'm Shara Ally, DNP, PMHNP-BC I provide evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, I translate complex research into clear, practical care plans that help my patients feel informed and supported.
I specialize in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. My practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into every visit. I coordinate closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive, connected treatment.
When you work with me, you can expect a comprehensive evaluation reviewing your history, symptoms, prior treatments, and goals. I practice thoughtful prescribing with transparent discussion of options, benefits, and side effects so that every decision is truly shared. I use measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. My whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.
My style is warm, direct, and person-centered, grounded in shared decision-making. My care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond my clinical practice, I serve as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India further enriched my global perspective through research and teaching in hospital and university settings.
For up-to-date availability, please visit us or call/text us at 415-968-6515.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
With over 17 years of experience as a mental health provider working with diverse populations facing serious mental illnesses and life challenges. My extensive work in crisis stabilization units, as well as inpatient and outpatient settings, has given me a clear understanding of how resource scarcity negatively impacts patient outcomes. These insights drive my unwavering commitment to delivering compassionate, holistic, and patient-centered care. As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I specialize in medication management for conditions including depression, anxiety, PTSD, and mood disorders. I am focused on empowering patients to restore their emotional well-being through a supportive and comprehensive approach. I am in the process of launching a remote, private telehealth practice via the Headway platform. My mission is to provide accessible care that emphasizes holistic healing, hope, and long-term wellness.
Welcome!
I'm a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health is just as important as physical health. I know that seeking help can feel intimidating, and I want to commend you for taking this first step.
I specialize in working with adults ages 18 to 65 who are dealing with ADHD, anxiety, and depression. My approach is warm, collaborative, and grounded in evidence-based care. I offer psychiatric evaluations, medication management, and ongoing support through secure telehealth appointments, making it easier to access care that fits your lifestyle.
As a Stanford-trained Psychiatrist, I offer medication management and therapy for a range of conditions including anxiety, depression, bipolar disorder, PTSD, anger, stress, burnout, divorce, addiction, and others. I see adults age 18-60. I am also board certified in Addiction Medicine. I am not treating ADHD with stimulant medications at the current time due to in-person visit requirements to prescribe controlled substances. I am unable to offer therapy only if you have another psychiatrist (I will need to manage your psychiatric medications).
I'm Sinat Aleje, a board-certified Psychiatric Nurse Practitioner with over ten years of experience in the mental health field. I’ve had the privilege of working with individuals across a variety of clinical settings, which has deepened my understanding of the emotional, psychological, and social challenges people face. I specialize in treating adults and adolescents with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and schizoaffective disorder.
Clients often tell me they feel truly seen and heard during our sessions. I strive to create a safe and supportive space where healing can begin, and where clients are empowered to take an active role in their care. I hold a Doctor of Nursing Practice (DNP) and am committed to providing high-quality, evidence-based care that evolves with your journey.
If you're looking for a thoughtful, collaborative partner in your mental health care, I’d be honored to work with you.
Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.
It's believed that more than 30-50 percent of individuals with mental health issues do not seek treatment or help. Congratulations, you have already taken a step in the right direction. Just like how a fractured bone causes discomfort and pain, poor mental health also causes day to day discomfort and malfunction. Continuing my analogy, one would expect to take medicine and use a cast to recover from such an injury. I will work with you to understand the situation that you are in and together we will come up with a safe and effective plan. My goal is to get you back up on your feet again without having to feel burdened by your mental health.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.
I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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