Find a psychiatrist in Sacramento, CA — covered by insurance

Dr. Helder Araujo is a board-certified psychiatrist in California whose work bridges psychiatry, neuroscience, and education

Originally from Portugal, he completed medical school and began training in neurology before moving to the United States. He earned a Ph.D. in neuroscience and conducted postdoctoral research at the University of Southern California (USC). He has also taught at colleges and universities, an experience he deeply values.

Dr. Araujo completed psychiatric training to pursue his passion: helping adults in California manage their mental health challenges.

My name is Journey Gulles, and I am a dual board-certified Nurse Practitioner in Psychiatric Mental Health and Adult-Gerontology Primary Care. I’ve been in nursing for almost two decades, with experience caring for patients in the Philippines, the Middle East, and the United States. Providing compassionate, patient-centered care is truly my passion, and I always strive to make sure people receive the best care possible. I also enjoy teaching as a part-time theory and clinical nursing instructor at colleges and universities in California. When I’m not working, I love spending time cooking at home and caring for my four fur babies.

I’m a Psychiatric Mental Health Nurse Practitioner who provides thoughtful, personalized care in a supportive and nonjudgmental space. I take the time to truly understand your concerns, your goals, and what’s most important to you.

My approach is both clinical and holistic—while I offer medication management when appropriate, I also integrate lifestyle, sleep, and evidence-informed strategies to support your overall well-being.

I value a collaborative, high-touch experience where you feel informed, comfortable, and involved in every step of your care. My goal is to help you feel more balanced, clear, and like yourself again—with a plan that is both effective and sustainable.

Welcome!

I'm a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health is just as important as physical health. I know that seeking help can feel intimidating, and I want to commend you for taking this first step.

I specialize in working with adults ages 18 to 65 who are dealing with ADHD, anxiety, and depression. My approach is warm, collaborative, and grounded in evidence-based care. I offer psychiatric evaluations, medication management, and ongoing support through secure telehealth appointments, making it easier to access care that fits your lifestyle.

Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Hi, I’m Lorraine Nxumalo, a Psychiatric Mental Health Nurse Practitioner (PMHNP). Thank you for trusting me with your mental health care. My priority is to offer compassionate, evidence-based support tailored to your needs. I strive to create a positive, trusting environment where you feel safe to share openly about your experiences and challenges. Together, we’ll work honestly and transparently to develop a treatment plan that prioritizes your well-being and safety.

I'm warm, pleasant, knowledgeable, professional, efficient and approachable.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.

I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.